The real voyage of discovery consists not in seeking new landscapes
but in having new eyes.
The Rabbit and the Garden
- Marcel Proust
I work with clients to address and resolve issues that are disrupting a satisfying personal, family or professional life. My private practice incorporates insight-oriented and relational work as well as mindfulness techniques, Cognitive Behavioral Therapy (CBT), and some Dialectical Behavioral Therapy (DBT) techniques.
I work with people who are dealing with a broad variety of challenges including life transitions, anxiety, depression, self-esteem, identity formation, loss and grief, trauma, co-dependency, and parenting struggles. In my practice, I see teens, young adults, and adults.
My approach is to begin with a thorough assessment of current functioning and then work together with my clients to develop a treatment plan as appropriate.